Reasons for Drinking Water, great reasons to drink water. Functions and natural health benefits of drinking water. Drinking more water help dehydrate dry skin, so drink more water.
Advantages of Drinking Water
- Weight loss - water has no fat, no calories, no carbs, no sugar
- Headache cure - Headaches are simply a matter of not drinking enough water
- Healthy Skin - Clean up your skin and gives a healthy glow
- Heart Healthy - Lowers yours risk of a heart attack by 41%
- Does Drinking More Water Help Hydrate Dry Skin?
- Energy - Being dehydrated can sap your energy and make you feel tired
- Better exercise - Being dehydrated can severely hamper you athlectic activities
- Digestive problems - Water can help cure stomach acid problems
- Cancer Risk - Reduce risk of colon cancer by 45% and bladder cancer by 50%
- Cleansing - water is used by the body to help flush out toxins and waste.
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