Each Fruit Benefits

Fruits, Vegetables how uses to our Healthy Living

Benefits, Uses of Fruits - Apples, Apricots, Artichokes, Avocados, Bananas, Beans, Beets, Blueberries, Broccoli, Cabbage, Cantaloupe

Uses Benefits of Apple :

• Prevents Constipation
• Blocks diarrhea 
• Improves lung capacity
• Cushions Joints

Uses Benefits of Apricots :

• Combats Cancer
• Controls Blood pressure
• Saves your eyesight
• Shields against Aizheimer's
• Slows aging process

Uses Benefits of Artichokes :

• Aids Digestion
• Lowers Cholesterol
• Protects your Heart
• Stabilizes Blood Sugar
• Guard against liver diseases

Uses Benefits of Avocados :

• Battles Diabetes
• Lower Cholestrol
• Helps stops strokes
• Controls Blood pressure
• Smoothes Skin

Uses Benefits of Bananas :

• Protects your Heart
• Quiets a cough
• Strengthens Bones
• Controls Blood Pressure
• Blocks Diarrhea

Uses Benefits of Beans :

• Prevents Constipation
• Helps
• Lowers Cholesterol
• Combats Cancer
• Stabilizes Blood Sugar

Uses Benefits of Beets :

• Controls Blood Pressure
• Combats Cancer
• Strengthens Bones
• Protects Your Heart
• Aids Weight Loss

Uses Benefits of Blueberries :

• Combats Cancer
• Protects Your Heart
• Stabilizes Blood sugar
• Boosts Memory
• Prevents Constipation

Uses Benefits of Broccoli :

• Strengthens Bones
• Saves Eyesight
• Combats Cancer
• Protects your Heart
• Controls Blood Pressure

Uses Benefits of Cabbage :

• Combats Cancer
• Prevents Constipation
• Promotes Weight loss
• Protects your Heart
• Helps

Uses Benefits of Cantaloupe :

• Saves Eyesight
• Controls Blood Pressure
• Lowers Cholesterol
• Combats Cancer
• Supports Immune system

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