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Health Benefits of Pineapple Fruit

How Pineapple Benefits the Body ?

Health Facts of Fresh Pineapple eating | Health Benefits of Pineapple Fruit

Pineapples are some of the most popular tropical fruits in the world. They are Juicy, deliciously tangy and sweet.
How Pineapple Benefits the Body

Pineapple fruit is rich in vitamins, minerals and health benefiting proteolytic compound, bromelain.

Pineapple fruit packed with Vitamins and Minerals, Pineapple fruit nutrition facts and health benefits

Health Facts of Fresh pineapple eating

1) Lessens risk of Hypertension
2) Help to lose weight
3) Maintains good eye health
4) Rich in Vitamin C and fights against lot of diseases
5) Prevents paque and keeps teeth healthy
6)Prevents Cough and Colds
7) cures constipation and irregular bowel movement
8) Keeps your skin more beautiful
9) Strengthens Bones.
10) Eating pineapple will strengthen your gums that will help keep your teeth healthy and strong
11) Lowers Risk of Macular Degeneration
12) Improves Digestion

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